I meditate
To mitigate
The triggers of the day.
I meditate
To cleanse my state
Energetic hygiene slay.
If you meditate
To regulate
Keep impulsivity at bay,
We could create
A peaceful plate
No matter what comes our way.
Thank you for reading. I’m really grateful you’re here. I appreciate your presence.
Sage Justice is an award-winning playwright and critically acclaimed performing artist who has appeared on stages from Madison Square Garden in New York City, to The Comedy Store in Hollywood, California. Ms. Justice is the author of Sage Words FREEDOM Book One, an activist, a member of the Screen Actors Guild and an alumna Artist-In-Residence of Chateau Orquevaux, France. Sage is intensely sincere. Balancing wisdom and humor she most often writes deeply personal solution based pieces about the enduring virtues that connect us all: love and healing. She has a series of short reels about living with the rare genetic disorder, Vascular Ehlers-Danlos Syndrome that you can find in a highlight reel on her Instagram page @SageWords2027.
I love your poem.
Love this.